Sa., 17. Okt. 2026 · Haut & Heilung
Calendula (pot marigold)
Calendula officinalis
A golden garden flower with a long tradition of soothing troubled skin.
Wo sie im Körper wirkt
- Haut
Traditionelles Wissen
Neu im Ayurveda
Calendula officinalis has no established classical Sanskrit name or classical Ayurvedic preparation; it should not be confused with Tagetes marigolds. The qualities listed reflect a contemporary Ayurvedic interpretation, rather than a classical consensus, with flower infusions and infused oils used in skin care.
Geschmack (Rasa)
Dosha-Balance
Traditionsübergreifend
Some contemporary Ayurvedic herbalists interpret calendula’s bitter, astringent character as cooling to pitta and reducing to kapha, while potentially increasing vata. Its place here is a modern adoption, not an inherited classical churna or ghrita.
Achtsames Ritual
Set a small bowl of dried calendula flowers beside you in daylight and take three unhurried breaths. Notice their color and texture, letting this moment of attention be the whole practice.
Wirkstoffe
- Faradiol estersFlower triterpenes with anti-inflammatory activity in experimental studies; their contribution to clinical effects remains uncertain.
- FlavonoidsIncludes quercetin and isorhamnetin glycosides, which show antioxidant and inflammation-related effects in laboratory studies.
- Triterpene saponinsOleanolic-acid-derived compounds investigated for effects on inflammation and tissue repair.
- CarotenoidsPigments responsible for much of the flowers' color, with antioxidant activity; direct skin-healing benefits are not established.
Moderne Forschung
Nahaufnahme
Wo sie wächst
Ist das für mich unbedenklich?
Über die Pflanze
Calendula is an aromatic annual in the daisy family, with soft, slightly sticky leaves and bright yellow-to-orange flower heads. Unlike ornamental marigolds in the genus Tagetes, this medicinal plant belongs to the genus Calendula.
Probably native to southern Europe and the Mediterranean region, calendula has been cultivated so widely that its original range is uncertain. It thrives in sunny gardens and well-drained soil, flowering through much of the growing season in mild climates.
Die Entdeckung
Calendula flowers have appeared in European herbal traditions for centuries, used in washes, ointments, and dressings for irritated skin and small wounds. Its reputation developed through repeated household and practitioner use rather than one documented discovery. Modern researchers subsequently investigated its flower constituents and tested preparations in laboratory experiments and small clinical studies; these investigations offer some support for its traditional reputation, but do not establish broad healing benefits.
Traditionelle Anwendungen
- Flower ointments for minor cuts and superficial wounds.
- Washes or compresses for mild skin inflammation.
- Preparations for chapped or irritated skin.
- Mouth rinses for minor inflammation of the mouth and throat.
Forschungsdetails
Minor wound healing · Mäßig
A systematic review including seven clinical trials and seven animal studies reported faster resolution of inflammation and increased granulation tissue in acute wounds treated with calendula; other reviews describe wound-healing activity or traditional use. The facial-wound comparison provides no results in the supplied excerpt, and the available material does not establish consistent benefit specifically for minor wounds or report null findings.
Radiation-related skin irritation · Vorläufig
None of the supplied excerpts directly reports findings on radiation-related skin irritation. The cancer-palliative-care review does not provide radiation-skin outcomes in the supplied text, so benefit or lack of benefit cannot be assessed.
So wird sie angewendet
- For minor irritation on intact skin, choose a commercially manufactured calendula cream or ointment and follow its label; concentrations and formulations are not interchangeable.
- Try a small amount on a limited area first and stop if redness, itching, or a rash develops. This does not rule out a later allergy.
- For a small superficial wound, clean it and use appropriate basic wound care first. Avoid homemade flower preparations on broken skin because they are not sterile.
- Seek medical advice if symptoms worsen or persist beyond one week. During radiotherapy, use only products approved by your treatment team.
Sicherheit
- Allergic contact dermatitis can occur, particularly in people sensitive to plants in the daisy family, such as ragweed or chrysanthemums.
- Do not use calendula to self-treat deep wounds, serious burns, infected skin, or diabetic ulcers. Spreading redness, pus, fever, or increasing pain needs medical assessment.
- Medicinal use during pregnancy or breastfeeding is not recommended without professional advice because safety data are insufficient. Do not apply to the nipple before feeding.
- Evidence in young children is limited; consult a clinician before use, especially in infants. This profile concerns topical use, not oral supplementation.
Wechselwirkungen mit Medikamenten
- No well-established clinical drug interactions have been documented for topical calendula, but interaction studies are limited.
- If you use prescription skin treatments or receive radiotherapy, ask your clinician before adding calendula; compatibility and effects on treatment-related skin reactions are not well established.
Quellen
Basiert auf 12 Quellen, ausgewählt nach festen Regeln, nicht durch die KI.
Studien am Menschen
- [1]A systematic review of Calendula officinalis extract for wound healing
Wound repair and regeneration : official publication of the Wound Healing Society [and] the European Tissue Repair Society · 2019
MetaanalyseWarum: Meta-analysis / systematic review, 2019, recent, human data - [2]Calendula officinalis: Potential Roles in Cancer Treatment and Palliative Care
Integrative cancer therapies · 2018
MetaanalyseWarum: Meta-analysis / systematic review, 2018, recent, human data - [3]Foliar L-arginine and seaweed extract mitigate salinity stress in Calendula officinalis L. by enhancing physiological and biochemical performance
BMC plant biology · 2026
Klinische StudieWarum: Randomised human trial, 2026, recent, human data
Übersichtsarbeiten und Laborforschung
- [4]Revolutionizing Wound Healing: Unleashing Nanostructured Lipid Carriers Embodied with Herbal Medicinal Plant
Current pharmaceutical biotechnology · 2025
ÜbersichtsarbeitWarum: Expert review, 2025, recent, not in people - [5]VOLKSMED Database: A Source for Forgotten Wound Healing Plants in Austrian Folk Medicine
Planta medica · 2024
ÜbersichtsarbeitWarum: Expert review, 2024, recent, not in people - [6]Soothing the Itch: The Role of Medicinal Plants in Alleviating Pruritus in Palliative Care
Plants (Basel, Switzerland) · 2024
ÜbersichtsarbeitWarum: Expert review, 2024, recent, not in people - [7]The Mediterranean Species Calendula officinalis and Foeniculum vulgare as Valuable Source of Bioactive Compounds
Molecules (Basel, Switzerland) · 2024
ÜbersichtsarbeitWarum: Expert review, 2024, recent, not in people - [8]An Updated Review on the Multifaceted Therapeutic Potential of Calendula officinalis L
Pharmaceuticals (Basel, Switzerland) · 2023
ÜbersichtsarbeitWarum: Expert review, 2023, recent, not in people - [9]Traditional plants from Asteraceae family as potential candidates for functional food industry
Food & function · 2021
ÜbersichtsarbeitWarum: Expert review, 2021, recent, not in people - [10]Natural products as safeguards against monosodium glutamate-induced toxicity
Iranian journal of basic medical sciences · 2020
ÜbersichtsarbeitWarum: Expert review, 2020, recent, not in people - [11]Development and Characterization of Carrageenan-Based Hydrogels Enriched with Calendula officinalis Extract for Topical Skin Applications
Polymers · 2026
Labor / TierWarum: Lab or animal study, 2026, recent, not in people - [12]Comparative Evaluation of Calendula officinalis and Povidone-Iodine in Facial Wound Healing
Cureus · 2026
Labor / TierWarum: Lab or animal study, 2026, recent, not in people
Warum diese Quellen?
- Die richtige Pflanze. Die Art muss mit ihrem genauen lateinischen Namen angegeben werden. Trivialnamen wie „Ginseng“ bezeichnen mehrere Pflanzen.
- Aussagekräftigster Studientyp zuerst. Metaanalysen, dann randomisierte klinische Studien, weitere Studien am Menschen, Übersichtsarbeiten, Labor- und Tierstudien und schließlich Enzyklopädien.
- Neueste zuerst. Innerhalb eines Studientyps stehen neuere Arbeiten weiter oben. Ältere Klassiker sind entsprechend gekennzeichnet.
- Menschen statt Reagenzgläser. Eine Aussage gilt nur dann als gut oder mäßig belegt, wenn sie durch eine Studie am Menschen gestützt wird. Reine Labor- oder Tierversuchsergebnisse gelten immer als vorläufig.
- Seriös und nicht zurückgezogen. Nur Fachartikel mit Peer-Review, die in PubMed oder Europe PMC gelistet sind. Zurückgezogene Artikel werden entfernt.
- Ausgeglichen. Studien ohne nachgewiesene Wirkung bleiben enthalten und senken die Evidenzstufe.
- Begrenzt und uneinheitlich. Höchstens 12 Quellen pro Pflanze und 3 pro Fachzeitschrift.
Selbst nachlesen
Diese Informationen dienen der Bildung, nicht der medizinischen Beratung. Heilpflanzen können Wechselwirkungen mit Medikamenten haben und ersetzen keine Behandlung. Sprich mit deiner Ärztin oder deinem Arzt, bevor du Pflanzen bei gesundheitlichen Beschwerden anwendest.
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