Do., 22. Okt. 2026 · Lunge & Atmung
South African geranium
Pelargonium sidoides
A small southern African flower whose dark roots connect traditional respiratory care with modern clinical research.
Wo sie im Körper wirkt
- Lunge
- Immunsystem
Traditionelles Wissen
Neu im Ayurveda
Pelargonium sidoides has no established classical Sanskrit name, Ayurvedic indication, or traditional churna, ghrita, or kashaya preparation. The bitter-astringent taste description and cooling, pungent-vipaka, dosha assignments given here are contemporary Ayurvedic interpretations, not inherited classical classifications.
Geschmack (Rasa)
Dosha-Balance
Traditionsübergreifend
This southern African plant belongs outside the classical Ayurvedic materia medica. Reading its bitter, tannin-rich root through Ayurvedic qualities is a modern cross-traditional interpretation rather than a classical prescription.
Achtsames Ritual
Sit beside a living plant or its photograph and notice the deep burgundy flowers before taking three comfortable breaths. Let this be a moment of gratitude for the southern African communities who carried its herbal knowledge, rather than an invitation to self-prescribe.
Wirkstoffe
- ProanthocyanidinsPolyphenols investigated for effects on microbial attachment and immune responses, mainly in laboratory studies.
- UmckalinA characteristic coumarin used as a chemical marker; its contribution to clinical effects remains uncertain.
- Gallic acidA phenolic compound with antioxidant and immune-related activity in experimental studies; clinical importance is unclear.
Moderne Forschung
Nahaufnahme
Wo sie wächst
Ist das für mich unbedenklich?
Über die Pflanze
South African geranium is a perennial herb with rounded, velvety, gray-green leaves and slender stalks bearing deep burgundy, almost black flowers. Its thickened, dark roots are the main medicinal part; it is not interchangeable with ornamental garden geraniums.
Native to South Africa and Lesotho, it grows in grasslands and rocky habitats, often in areas with seasonal rainfall. Established plants can survive dry periods using their substantial underground roots.
Die Entdeckung
Southern African healers have long used Pelargonium roots for respiratory and digestive complaints. In the late nineteenth century, the Englishman Charles Stevens encountered a local root remedy while seeking treatment for tuberculosis and subsequently promoted it in Europe. His recovery story was not scientific proof, and the plant is not an established tuberculosis treatment. Modern research has instead focused on standardized root extracts for short-term respiratory infections.
Traditionelle Anwendungen
- Root preparations for coughs and chest complaints.
- Remedies for colds and sore throats.
- Traditional treatment of diarrhea and other digestive complaints.
- Historical use for tuberculosis, which is not supported as an effective treatment and must never replace antibiotic care.
Forschungsdetails
Acute bronchitis symptom relief · Mäßig
An acute-bronchitis meta-analysis and a randomized trial directly address symptom relief, but the supplied material contains no results, including any null findings. Human trials are represented, but consistent benefit sufficient for a Strong rating cannot be established from these excerpts.
Common cold symptom relief · Vorläufig
This non-interventional study enrolled 300 adults with common cold and included symptom improvement as an objective. The supplied excerpt reports no outcomes or comparison group, so it cannot establish symptom relief or identify null results.
Laboratory respiratory defense effects · Vorläufig
These reviews address respiratory-defense mechanisms, including antibacterial, antiviral, and immunomodulatory properties. No laboratory methods or findings are supplied, so specific laboratory effects, including null results, cannot be determined from the provided material.
So wird sie angewendet
- If considering it for a short-term cold or cough, choose a regulated, clearly identified Pelargonium sidoides root extract. Studies commonly used the proprietary extract EPs 7630; other products may differ.
- Follow the specific product's age restrictions and dosing instructions. Liquid extracts and tablets are not automatically interchangeable.
- Do not substitute ornamental geraniums, homemade root preparations, or essential oils for studied extracts.
- Seek medical advice if symptoms persist beyond one week or worsen. Breathlessness, chest pain, coughing blood, or high or persistent fever require prompt assessment.
Sicherheit
- Possible adverse effects include stomach upset, nausea, diarrhea, allergic reactions, and occasional nose or gum bleeding.
- Liver problems have been reported, although causality is uncertain. Stop use and seek care for yellowing skin or eyes, dark urine, or unusual fatigue; consult a clinician first if you have liver disease.
- Avoid during pregnancy and breastfeeding because adequate safety data are lacking. For children, obtain professional advice and follow local product age restrictions.
- Evidence mainly concerns short courses. Long-term safety is not established, and it must not replace prescribed treatment for asthma, pneumonia, or tuberculosis.
Wechselwirkungen mit Medikamenten
- No well-established clinical drug interactions have been demonstrated, but interaction studies are limited.
- Discuss use with a clinician if taking anticoagulants or antiplatelet medicines, such as warfarin or clopidogrel, because bleeding has occasionally been reported. Its coumarins should not automatically be equated with warfarin.
- Check with a pharmacist if taking medicines that can injure the liver, given the reports of liver problems and uncertainty about combined risk.
Quellen
Basiert auf 12 Quellen, ausgewählt nach festen Regeln, nicht durch die KI.
Studien am Menschen
- [1]Pelargonium sidoides - from ethnopharmacology to evidence-based medicine: a systematic review
Phytomedicine : international journal of phytotherapy and phytopharmacology · 2026
MetaanalyseWarum: Meta-analysis / systematic review, 2026, recent, human data - [2]Pelargonium sidoides extract for treating acute respiratory tract infections
The Cochrane database of systematic reviews · 2013
MetaanalyseWarum: Meta-analysis / systematic review, 2013, older classic, human data - [3]Pelargonium sidoides for acute bronchitis: a systematic review and meta-analysis
Phytomedicine : international journal of phytotherapy and phytopharmacology · 2008
MetaanalyseWarum: Meta-analysis / systematic review, 2008, older classic, human data - [4]Pelargonium sidoides extract for acute respiratory tract infections
The Cochrane database of systematic reviews · 2008
MetaanalyseWarum: Meta-analysis / systematic review, 2008, older classic, human data - [5]Pelargonium sidoides extract (EPs® 7630) versus usual care for acute bronchitis in Swiss primary care (PHYTOBRONCH): a pragmatic, open-label, randomised controlled trial
NPJ primary care respiratory medicine · 2026
Klinische StudieWarum: Randomised human trial, 2026, recent, human data - [6]Pelargonium sidoides preparation EPs 7630 in COPD: health-related quality-of-life and other patient-reported outcomes in adults receiving add-on therapy
Current medical research and opinion · 2018
Klinische StudieWarum: Randomised human trial, 2018, recent, human data - [7]Short-term Liver Safety of <i>Pelargonium sidoides</i> DC. Root (PELARGO) 20 mg Capsule: A Non-interventional Post-authorization Safety Study
Acta medica Philippina · 2026
Studie am MenschenWarum: Human study, 2026, recent, human data - [8]A Review of the Properties of Clinically Evaluated Plant-Derived Agents in the Treatment of Respiratory Infections
Nutrients · 2026
Studie am MenschenWarum: Human study, 2026, recent, human data
Übersichtsarbeiten und Laborforschung
- [9]Pelargonium sidoides DC. vs. Pelargonium reniforme (Andrews) Curtis - active constituents and medicinal effects
Ceska a Slovenska farmacie : casopis Ceske farmaceuticke spolecnosti a Slovenske farmaceuticke spolecnosti · 2026
ÜbersichtsarbeitWarum: Expert review, 2026, recent, not in people - [10]Immunomodulatory Effects of Pelargonium sidoides Extract (EPs7630) in the Treatment of Acute Rhinosinusitis
Expert reviews in molecular medicine · 2025
ÜbersichtsarbeitWarum: Expert review, 2025, recent, not in people - [11]Unlocking the therapeutic potential of Pelargonium sidoides natural extract: A scoping review
Heliyon · 2024
ÜbersichtsarbeitWarum: Expert review, 2024, recent, not in people - [12]Pelargonium sidoides extract EPs 7630: a review of its clinical efficacy and safety for treating acute respiratory tract infections in children
International journal of general medicine · 2018
ÜbersichtsarbeitWarum: Expert review, 2018, recent, not in people
Warum diese Quellen?
- Die richtige Pflanze. Die Art muss mit ihrem genauen lateinischen Namen angegeben werden. Trivialnamen wie „Ginseng“ bezeichnen mehrere Pflanzen.
- Aussagekräftigster Studientyp zuerst. Metaanalysen, dann randomisierte klinische Studien, weitere Studien am Menschen, Übersichtsarbeiten, Labor- und Tierstudien und schließlich Enzyklopädien.
- Neueste zuerst. Innerhalb eines Studientyps stehen neuere Arbeiten weiter oben. Ältere Klassiker sind entsprechend gekennzeichnet.
- Menschen statt Reagenzgläser. Eine Aussage gilt nur dann als gut oder mäßig belegt, wenn sie durch eine Studie am Menschen gestützt wird. Reine Labor- oder Tierversuchsergebnisse gelten immer als vorläufig.
- Seriös und nicht zurückgezogen. Nur Fachartikel mit Peer-Review, die in PubMed oder Europe PMC gelistet sind. Zurückgezogene Artikel werden entfernt.
- Ausgeglichen. Studien ohne nachgewiesene Wirkung bleiben enthalten und senken die Evidenzstufe.
- Begrenzt und uneinheitlich. Höchstens 12 Quellen pro Pflanze und 3 pro Fachzeitschrift.
Selbst nachlesen
Diese Informationen dienen der Bildung, nicht der medizinischen Beratung. Heilpflanzen können Wechselwirkungen mit Medikamenten haben und ersetzen keine Behandlung. Sprich mit deiner Ärztin oder deinem Arzt, bevor du Pflanzen bei gesundheitlichen Beschwerden anwendest.
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