Pianta del giorno
Illustrazione botanica di South African geranium

gio 22 ott 2026 · Polmoni e respirazione

South African geranium

Pelargonium sidoides

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A small southern African flower whose dark roots connect traditional respiratory care with modern clinical research.

AiutaPolmoni e respirazione
Parte utilizzataRadice
Forma d'usoTintura, Capsula
RicercaPreliminare
CautelaModerato

Dove agisce nel corpo

  • Polmoni
  • Sistema immunitario

Sapere tradizionale

Alle prime armi con l'Ayurveda

Pelargonium sidoides has no established classical Sanskrit name, Ayurvedic indication, or traditional churna, ghrita, or kashaya preparation. The bitter-astringent taste description and cooling, pungent-vipaka, dosha assignments given here are contemporary Ayurvedic interpretations, not inherited classical classifications.

RinfrescanteDopo la digestione: pungente

Sapore (rasa)

dolceacidosalatopungenteamaroastringente

Equilibrio dei dosha

Vataaumenta
Pittacalma
Kaphacalma

Tra le tradizioni

This southern African plant belongs outside the classical Ayurvedic materia medica. Reading its bitter, tannin-rich root through Ayurvedic qualities is a modern cross-traditional interpretation rather than a classical prescription.

Rituale consapevole

Sit beside a living plant or its photograph and notice the deep burgundy flowers before taking three comfortable breaths. Let this be a moment of gratitude for the southern African communities who carried its herbal knowledge, rather than an invitation to self-prescribe.

Principi attivi

  • ProanthocyanidinsPolyphenols investigated for effects on microbial attachment and immune responses, mainly in laboratory studies.
  • UmckalinA characteristic coumarin used as a chemical marker; its contribution to clinical effects remains uncertain.
  • Gallic acidA phenolic compound with antioxidant and immune-related activity in experimental studies; clinical importance is unclear.

Ricerca moderna

Acute bronchitis symptom relief[3][5]Preliminare
Common cold symptom relief[7]Preliminare
Laboratory respiratory defense effects[8][10]Preliminare
Sperimentazioni sull’uomoAlcuni studi cliniciLaboratorio / animali

Da vicino

Dove cresce

AfricaAsia merid.
Dove cresce spontaneamenteLa casa di Ayurveda

È sicura per me?

GravidanzaDa evitare
BambiniCautela
Con i farmaciCautela
Uso massimoChiedi a un medico

Informazioni sulla pianta

South African geranium is a perennial herb with rounded, velvety, gray-green leaves and slender stalks bearing deep burgundy, almost black flowers. Its thickened, dark roots are the main medicinal part; it is not interchangeable with ornamental garden geraniums.

Native to South Africa and Lesotho, it grows in grasslands and rocky habitats, often in areas with seasonal rainfall. Established plants can survive dry periods using their substantial underground roots.

La scoperta

Southern African healers have long used Pelargonium roots for respiratory and digestive complaints. In the late nineteenth century, the Englishman Charles Stevens encountered a local root remedy while seeking treatment for tuberculosis and subsequently promoted it in Europe. His recovery story was not scientific proof, and the plant is not an established tuberculosis treatment. Modern research has instead focused on standardized root extracts for short-term respiratory infections.

Usi tradizionali

  • Root preparations for coughs and chest complaints.
  • Remedies for colds and sore throats.
  • Traditional treatment of diarrhea and other digestive complaints.
  • Historical use for tuberculosis, which is not supported as an effective treatment and must never replace antibiotic care.

Dettagli della ricerca

Acute bronchitis symptom relief · Moderato

An acute-bronchitis meta-analysis and a randomized trial directly address symptom relief, but the supplied material contains no results, including any null findings. Human trials are represented, but consistent benefit sufficient for a Strong rating cannot be established from these excerpts.

Common cold symptom relief · Preliminare

This non-interventional study enrolled 300 adults with common cold and included symptom improvement as an objective. The supplied excerpt reports no outcomes or comparison group, so it cannot establish symptom relief or identify null results.

Laboratory respiratory defense effects · Preliminare

These reviews address respiratory-defense mechanisms, including antibacterial, antiviral, and immunomodulatory properties. No laboratory methods or findings are supplied, so specific laboratory effects, including null results, cannot be determined from the provided material.

Come si usa

  • If considering it for a short-term cold or cough, choose a regulated, clearly identified Pelargonium sidoides root extract. Studies commonly used the proprietary extract EPs 7630; other products may differ.
  • Follow the specific product's age restrictions and dosing instructions. Liquid extracts and tablets are not automatically interchangeable.
  • Do not substitute ornamental geraniums, homemade root preparations, or essential oils for studied extracts.
  • Seek medical advice if symptoms persist beyond one week or worsen. Breathlessness, chest pain, coughing blood, or high or persistent fever require prompt assessment.

Sicurezza

  • Possible adverse effects include stomach upset, nausea, diarrhea, allergic reactions, and occasional nose or gum bleeding.
  • Liver problems have been reported, although causality is uncertain. Stop use and seek care for yellowing skin or eyes, dark urine, or unusual fatigue; consult a clinician first if you have liver disease.
  • Avoid during pregnancy and breastfeeding because adequate safety data are lacking. For children, obtain professional advice and follow local product age restrictions.
  • Evidence mainly concerns short courses. Long-term safety is not established, and it must not replace prescribed treatment for asthma, pneumonia, or tuberculosis.

Interazioni farmacologiche

  • No well-established clinical drug interactions have been demonstrated, but interaction studies are limited.
  • Discuss use with a clinician if taking anticoagulants or antiplatelet medicines, such as warfarin or clopidogrel, because bleeding has occasionally been reported. Its coumarins should not automatically be equated with warfarin.
  • Check with a pharmacist if taking medicines that can injure the liver, given the reports of liver problems and uncertainty about combined risk.

Fonti

Basato su 12 fonti, selezionate secondo regole fisse, non dall'IA.

Studi sull'uomo

Revisioni e studi di laboratorio

Perché queste fonti?
  1. La pianta giusta. Deve indicare il nome latino esatto della specie. Nomi comuni come «ginseng» si riferiscono a più piante.
  2. Prima gli studi con maggiore forza probatoria. Metanalisi, poi studi randomizzati sull’uomo, altri studi sull’uomo, revisioni, studi di laboratorio e su animali e, infine, enciclopedie.
  3. Prima i più recenti. In ogni categoria, gli studi più recenti compaiono prima. I lavori classici meno recenti sono indicati come tali.
  4. Prima le persone, poi le provette. Un'affermazione può avere prove solide o moderate solo se supportata da uno studio sull'uomo. I soli risultati di laboratorio o su animali sono sempre preliminari.
  5. Autorevoli e non ritirati. Solo articoli sottoposti a revisione paritaria e indicizzati da PubMed o Europe PMC. Gli articoli ritirati vengono rimossi.
  6. Equilibrato. Gli studi che non hanno rilevato effetti vengono mantenuti e abbassano il livello di evidenza.
  7. Limitate ed eterogenee. Massimo 12 fonti per pianta e 3 dalla stessa rivista.

Verifica di persona

Queste informazioni sono a scopo educativo e non costituiscono un parere medico. Le piante medicinali possono interagire con i farmaci e non sostituiscono le cure. Consulta il medico prima di usare una pianta per un problema di salute.

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